I started my Psychiatry rotation this week. It was really odd at first to walk into the hospital and need a special key to open the unit (it is locked so no patients can escape). Life in the Psych ward is exactly how I imagined. There are patients walking around mumbling to themselves, patients claiming they see dragons, people withdrawing from alcohol or drug addiction, patients who do not talk because they are so severely depressed, and shout outs from nurses yelling, "Med time!" It is crazy, no pun intended, but interesting.
In the afternoons, I work in the post-traumatic stress disorder or PTSD clinic with Dr. Thakur. Apparently, Dr. Thakur is this well known psychiatrist who also happens to be a colonel (I think that is a big deal in the military). He treats mainly veterans for PTSD and depression and has even written a couple books, which these vets live by. He has meetings or lectures with about 50-60 vets every Thursday and Friday. Basically, he teaches them ways to deal with their anger, flashbacks, and stress.
I got to attend a meeting today and it was eye opening. It was amazing to walk into this room and see all these older men from all walks of life and backgrounds with this common bond. Nearly all of them had some sort of veteran memorabilia on such as a hat, coat, or t-shirt representing their infantry division, what war they were in (most were in vietnam, but there were a few WWII), if they were injured in battle, or what they served in (Navy, Marines, Army, Air Force, etc). They are so proud, as they should be, on what they have done for their country and the fact that they are survivors.

These men had incredible stories. Things you never read about in history class. Some things to horrible to even try to imagine. One WWII vet had some pretty unbelievable pictures of the concentration camp, Dachau, that he helped free. I had no idea how much these men still carry around with them everyday. Just hearing a car backfire, or a load noise, can bring them back into the jungle of Vietnam. Rain is especially depressing for them because it rained most of the time they were in Vietnam and they still have vivid images of their friends laying dead in the rain. It is hard to believe that human beings actually can do that stuff to each other and others have to witness it and carry it along with them forever.
During the class, Dr. Thakur picked on me a lot for examples and such, maybe because I was the only girl, which I secretely loved because these dirty old men are hilarious and my jokes were killing! (I was on a roll...seriously)
Anyways, he gave numerous example of how to control your own mood and mind set, by using certain triggers in life and modifying bad ones. Most of us do that already and don't even know it. Like, a certain song always seems to put you in a relaxed calm mood because it is tied to a certain time in your life or a particular smell will bring you back to a happy time in your childhood. You can train yourself to change your state of mind by doing things like touching your chin or rubbing your fingers together. More on this later as I learn more techniques and understand it better.
Side Note: Connor StoryConnor came home from school today a little sad. Gwen, my sister, asked what was wrong. He says, "Oh, Anna broke up with me today." What? None of us knew Connor even had a girlfriend. "So how long have you been dating?" Gwen asks. "Uhh since like 4th grade, Mom," Connor responds (he is finishing up 5th grade). Then he tells Gwen that he thinks it is because of his hair and he immediately says, "I am going to go work on it," then runs upstairs. Can't wait to see what the new do will look like...I mean he doesn't have much to work with (see pic below).